"Owning our story and loving ourselves through that process is the bravest thing we'll ever do."
Brené Brown
Psychotherapy in English
Moving to a new country, working across time zones, competing at a high level, or simply trying to navigate life in Germany — these things take a toll, even when everything looks fine on the outside. You don't have to explain your situation in your second (or third) language while also trying to explain what's going on inside.
I offer psychotherapy, couples counseling, coaching, and sports psychology in English, tailored to the realities of expats, international students, and professionals living in Munich. Whether you're dealing with anxiety, burnout, relationship challenges, performance pressure, or simply feeling unmoored far from home, we'll work together using evidence-based Cognitive Behavioral Therapy (CBT) — practical, structured, and grounded in what actually helps.
What I offer
- Individual therapy (CBT) — statutory insurance (GKV), private insurance (PKV), and self-pay
- Couples therapy
- Coaching for personal and professional challenges
- Sports psychology for athletes and performance-driven individuals